190
calories
8
ingredients
4
servings
1
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Ingredients
1 lb chicken breasts
1 tbsp thyme
2 tbsps ginger
2 tbsps garlic
1 tsp salt
1 cup lemon juice
1 tsp cayenne pepper
1 tbsp coconut oil
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Recipe Instructions
Read the instructions at Lemons and LaughsNutrition Facts
190
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 75mg
25%
Sodium 720mg
30%
Potassium 540mg
15%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 1g
Protein 24g
48%
Vitamin A
6%
Vitamin C
50%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
