Chicken Rissoles

Chicken Rissoles

recipe by

200
calories
6
ingredients
4
servings
49

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Ingredients

1 bell pepper sweet
1 onions small
1 eggs
1 tsp salt
1/2 tsp curry

Nutrition Facts

200
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 150mg
50%
Sodium 670mg
28%
Potassium 710mg
20%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 22g
44%
Vitamin A
4%
Vitamin C
45%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 11