460
calories
19
ingredients
4
servings
76
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Related categories: Main DishesCajun & CreoleDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp olive oil
1 onion large
2 cloves garlic minced
1/2 tsp salt plus more to taste
1/4 tsp ground pepper fresh, plus more to taste
1 tsp paprika
1/2 tsp dried leaves oregano
1/2 tsp dri leav thyme
1 bay leaf
1/4 tsp cayenne pepper
1 tbsp tomato paste
6 ozs ham diced, smoked
2 1/2 cups low sodium chicken broth
14 1/2 ozs no-salt-added diced tomatoes
1 cup long grain white rice uncooked
1 lb medium shrimp peeled and deveined
hot pepper sauce so good with sriracha
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Recipe Instructions
Read the instructions at Noble PigNutrition Facts
460
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 195mg
65%
Sodium 1230mg
51%
Potassium 740mg
21%
Total Carbohydrates 51g
17%
Dietary Fiber 3g
12%
Sugars 4g
Protein 38g
76%
Vitamin A
35%
Vitamin C
120%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 11
