Sausage and Lentils with Fried Sage

Sausage and Lentils with Fried Sage

recipe by

35
calories
9
ingredients
6
servings
3.6135

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Ingredients

1 pkg Italian turkey sausage 5 links - 19.5 oz.
1 piece celery cut in 3 inch pieces
1 whole carrots cut in 3 inch pieces
1 onion small, cut in half
1 tbsp chicken base optional, I use Better Than Bouillon Organic Low Sodium Chicken Base
1 tbsp olive oil or more, depending on your pan
30 sage leaves fresh

Nutrition Facts

35
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 35
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 85mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
35%
Vitamin C
6%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 1