Five Minute Marinara Sauce

Five Minute Marinara Sauce

recipe by

170
calories
6
ingredients
4
servings
3.610

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Ingredients

1 1/2 tsps crushed red pepper flakes the full amount makes a very spicy sauce
1/2 tsp fine sea salt
3 cloves garlic minced or finely chopped
28 ozs tomatoes crushed red, not diced, not pureed, not whole, no additional seasonings at all

Nutrition Facts

170
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 530mg
15%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 6g
Protein 2g
4%
Vitamin A
40%
Vitamin C
80%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6