Bubble And Squeak

Bubble And Squeak

recipe by

200
calories
11
ingredients
4
servings
3.928

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Ingredients

1 handful savoy cabbage pre-cooked
1 handful sprouts pre-cooked brussel
1 handful garden peas pre-cooked
2 potatoes large, cold roasted
1 handful parsnips roasted, and carrots
1 tbsp swede mashed
2 large eggs beaten
salt and pepper

Nutrition Facts

200
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 250mg
10%
Potassium 560mg
16%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 3g
Protein 3g
6%
Vitamin A
10%
Vitamin C
60%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 18