Pumpkin Pie Recipe - Gluten, Dairy, and Refined Sugar Free

Pumpkin Pie Recipe - Gluten, Dairy, and Refined Sugar Free

recipe by

450
calories
11
ingredients
6
servings
3.620

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Ingredients

15 ozs pumpkin purée pure, not pumpkin pie filling
3/4 cup coconut sugar Wholesome Sweeteners
1 1/2 tsps ground cinnamon
1/2 tsp fine sea salt or kosher
1/2 tsp ground ginger
1/4 tsp ground cloves
1/4 tsp grated nutmeg

Nutrition Facts

450
calories
29
g fat
22
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 70mg
23%
Sodium 500mg
21%
Potassium 390mg
11%
Total Carbohydrates 44g
15%
Dietary Fiber 5g
20%
Sugars 22g
Protein 6g
12%
Vitamin A
220%
Vitamin C
8%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 20