Reuben Cauliflower Corned Beef Hash

Reuben Cauliflower Corned Beef Hash

recipe by

450
calories
11
ingredients
4
servings
3.978

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Ingredients

1 tbsp olive oil
1 onions sliced
1/4 tsp caraway seeds ground
2 cups corned beef cooked, cut into small pieces
2 cups cauliflower steamed, cut into small pieces
1 cup sauerkraut
1/2 cup swiss cheese
2 eggs
thousand island dressing or Russian, to taste

Nutrition Facts

450
calories
25
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 170mg
57%
Sodium 1710mg
71%
Potassium 1730mg
49%
Total Carbohydrates 28g
9%
Dietary Fiber 11g
44%
Sugars 11g
Protein 31g
62%
Vitamin A
6%
Vitamin C
390%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14

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