Steak and Mushroom Frittata

Steak and Mushroom Frittata

recipe by

490
calories
9
ingredients
4
servings
3.64

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Ingredients

1/8 cup half & half
2 tsps rub Healthy Solutions Bold Beef, divided
1/2 lb skirt steak cut into bite sized pieces
1/2 cup green onions diced
1 1/2 cups shredded swiss cheese 6 ounces

Nutrition Facts

490
calories
30
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 405mg
135%
Sodium 250mg
10%
Potassium 1330mg
38%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 12g
Protein 37g
74%
Vitamin A
70%
Vitamin C
70%
Calcium
40%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17

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