450
calories
6
ingredients
4
servings
270
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Related categories: DessertsBreakfast And BrunchSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1/4 cup almonds we used slivered, but you can use any
1/4 cup cashew nuts pieces
1/4 cup dried fruit we used dried cherries, but I bet any dried fruit would work
1/4 cup almond butter + 1 teaspoon of coconut oil – omit the coconut oil if you decide to substitute with peanut butter.
2 tbsps dark chocolate pieces
1 cup granola toasted
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Recipe Instructions
Read the instructions at Kids Activities BlogNutrition Facts
450
calories
29
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 580mg
17%
Total Carbohydrates 40g
13%
Dietary Fiber 6g
24%
Sugars 18g
Protein 12g
24%
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 27
