390
calories
7
ingredients
4
servings
113
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Related categories: Breakfast And BrunchFallBrowningSauteeingSesame-freeSeafood-free+ See all
Ingredients
4 tbsps butter divided
1 cup steel-cut oats
2 cups water
2 cups milk
2 apples cored and cut into chunks
milk Warm, for topping
maple syrup Warm, for drizzling
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
390
calories
17
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 160mg
7%
Potassium 520mg
15%
Total Carbohydrates 50g
17%
Dietary Fiber 6g
24%
Sugars 20g
Protein 12g
24%
Vitamin A
8%
Vitamin C
10%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
