Ingredients
150 grams dried chickpeas
150 grams broad beans double-podded, plus a handful of tiny ones left whole to garnish
1/2 purple onion finely grated
1 clove garlic finely grated
2 handfuls flat leaf parsley chopped
2 tsps baking powder
2 tsps ground cumin
2 tsps ground coriander
1 tsp ground allspice
1/2 tsp chili powder
1/2 tbsp salt flakes
150 grams yogurt plain
2 tsps tahini
salt flakes
ground black pepper Freshly
1 handful mint leaves
1 lemon
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Recipe Instructions
Read the instructions at GoodFoodNutrition Facts
60
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 60
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 135mg
4%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
8%
Vitamin C
15%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
