290
calories
11
ingredients
3
servings
243
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Related categories: Breakfast And BrunchSesame-freeSeafood-freeSoy-freeSulfite-freeVegetarian+ See all
Ingredients
1 cup whole wheat flour
2 tsps baking powder
1/4 tsp salt
1/4 tsp cinnamon
1 bananas large, very ripe, mashed
1 cup 1% low-fat milk
2 tsps oil
1 tsp vanilla
2 tbsps chopped walnuts optional
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
290
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 290
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 640mg
27%
Potassium 510mg
15%
Total Carbohydrates 45g
15%
Dietary Fiber 6g
24%
Sugars 9g
Protein 13g
26%
Vitamin A
4%
Vitamin C
6%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
