60
calories
10
ingredients
52
servings
67
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Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
6 ozs cream cheese softened to room temperature
1/4 cup grated parmesan cheese
1/4 cup sour cream
1/4 cup mozzarella cheese grated
10 ozs frozen chopped spinach drained and liquid squeezed out
1 cup artichoke hearts quartered, drained and rinsed and roughly chopped
1/4 tsp cayenne pepper
60 shells Athens Phyllo, 3-4 packages
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Recipe Instructions
Read the instructions at Rachel CooksNutrition Facts
60
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 52 servings)
Calories 60
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 35mg
1%
Potassium 45mg
1%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 2
