Crock Pot Pulled Chicken

Crock Pot Pulled Chicken

recipe by

200
calories
9
ingredients
5
servings
3.690

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Ingredients

1/2 lb chicken thighs skinned and deboned, use dark meat here for most flavor!
1 tbsp olive oil
1 cup ketchup
1/4 tsp cayenne
1/2 tsp garlic salt

Nutrition Facts

200
calories
10
g fat
18
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 40mg
13%
Sodium 610mg
25%
Potassium 320mg
9%
Total Carbohydrates 20g
7%
Dietary Fiber 0g
0%
Sugars 18g
Protein 9g
18%
Vitamin A
10%
Vitamin C
15%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8