Cinnamon Sugar Donut Muffins

Cinnamon Sugar Donut Muffins

recipe by

100
calories
12
ingredients
32
servings
3.615

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Ingredients

1 3/4 cups wheat flour white whole
1/2 cup granulated sugar or unrefined, use 3/4 cup if you like things on the sweeter side
1/4 tsp salt
1 cup applesauce
1/2 cup milk warm
1/2 cup coconut oil melted refined, or canola oil
2 tbsps maple syrup
1/3 cup butter melted, or coconut oil for a vegan version
2 tsps cinnamon

Nutrition Facts

100
calories
6
g fat
6
g sugar
Amount Per Serving (recipe is 32 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 5mg
2%
Sodium 85mg
4%
Potassium 45mg
1%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 6g
Protein 1g
2%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5