Ingredients

1 pineapple ripe
1/2 onion 2 thick round slices
1/2 tsp cumin
1/2 tsp coriander
2 tbsps fresh cilantro minced
1/4 tsp salt
2 tbsps lime juice

Nutrition Facts

120
calories
0
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 290mg
8%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 23g
Protein 3g
6%
Vitamin A
4%
Vitamin C
190%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6