410
calories
6
ingredients
2
servings
31
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Related categories: Lunch And SnacksBreakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 slices thick-cut bacon
4 eggs
2 tbsps milk
1 tsp butter plus more for buttering the bread
4 slices whole grain wheat bread
2 slices cheddar cheese
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Recipe Instructions
Read the instructions at Taste and TellNutrition Facts
410
calories
23
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 460mg
153%
Sodium 600mg
25%
Potassium 280mg
8%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 5g
Protein 26g
52%
Vitamin A
15%
Vitamin C
0%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
