Wholemeal Loaf With Dark Beer And Honey

Wholemeal Loaf With Dark Beer And Honey

recipe by

390
calories
6
ingredients
4
servings
3.61

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Ingredients

300 grams wholemeal flour strong
7 grams yeast fast action dried
1 tsp salt I used Maldon sea salt flakes
300 ml beer dark, I used a Lincolnshire ale called Batemans
1 tbsp honey

Nutrition Facts

390
calories
2
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 450mg
13%
Total Carbohydrates 81g
27%
Dietary Fiber 12g
48%
Sugars 4g
Protein 15g
30%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11