Reeni

Reeni

recipe by

300
calories
11
ingredients
4
servings
3.61

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Ingredients

2 tbsps olive oil
1 purple onion or small yellow, thinly sliced
1 head garlic cloves separated and peeled
1 lemon cut into eight chunks
1 lb chicken breasts or chicken cutlets, pounded thin to an even thickness
3/4 cup chicken broth
1 tbsp butter
1 tbsp fresh oregano very finely chopped
cooked rice for serving

Nutrition Facts

300
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 80mg
27%
Sodium 370mg
15%
Potassium 720mg
21%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 2g
Protein 28g
56%
Vitamin A
4%
Vitamin C
60%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 8