Homemade Dole Whip

Homemade Dole Whip

recipe by

100
calories
5
ingredients
3
servings
3.817

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Ingredients

2 cups pineapple frozen
1/4 cup milk choice, Try canned coconut milk for piña colada soft serve!
Less than 1/8 tsp salt
2 tbsps sugar choice
1 tbsp lemon juice

Nutrition Facts

100
calories
0
g fat
20
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 60mg
3%
Potassium 160mg
5%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 20g
Protein 2g
4%
Vitamin A
2%
Vitamin C
90%
Calcium
4%
Iron
0%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5