Enchilada Cups

Enchilada Cups

recipe by

270
calories
15
ingredients
6
servings
3.968

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Ingredients

1/2 lb ground beef or chicken
1/4 yellow onion diced
1 green onions sliced
1/4 cup salsa whichever type or brand you prefer
1/4 cup pepper jack shredded
1/2 tsp chili powder
1/2 tsp cumin
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp salt

Nutrition Facts

270
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 660mg
28%
Potassium 270mg
8%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 5g
Protein 15g
30%
Vitamin A
10%
Vitamin C
4%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9