Ollebrod - Danish rye bread porridge

Ollebrod - Danish rye bread porridge

recipe by

380
calories
3
ingredients
4
servings
3.62

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Ingredients

900 grams water to get desired thickness
120 grams brown sugar
1 lemon zest of

Nutrition Facts

380
calories
3
g fat
33
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 680mg
28%
Potassium 250mg
7%
Total Carbohydrates 80g
27%
Dietary Fiber 7g
28%
Sugars 33g
Protein 9g
18%
Vitamin A
0%
Vitamin C
35%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15