Peanut Butter and Jelly Muffins

Peanut Butter and Jelly Muffins

recipe by

250
calories
13
ingredients
12
servings
3.726

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Ingredients

1 1/2 cups all-purpose flour
1/2 cup light brown sugar packed
1 pinch salt optional and to taste
1/2 cup buttermilk
1/2 cup milk I used unsweetened vanilla almond milk; use any kind of milk - soy, cow, rice, goat, coconut
1/3 cup canola oil
1/4 cup jelli strawberri jam or preserves, or try raspberry, grape, cherry, or your favorite, divided

Nutrition Facts

250
calories
12
g fat
16
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 20mg
7%
Sodium 250mg
10%
Potassium 140mg
4%
Total Carbohydrates 29g
10%
Dietary Fiber 1g
4%
Sugars 16g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9