Stir-Fried Chinese Long Beans

Stir-Fried Chinese Long Beans

recipe by

35
calories
6
ingredients
4
servings
3.6555

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Ingredients

1 lb yardlong beans washed and trimmed to 3" lengths
1 tbsp cooking oil
1/4 cup water
1 tbsp oyster sauce
1 tsp soy sauce

Nutrition Facts

35
calories
35
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 35
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 10mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
0%
Vitamin A
0%
Vitamin C
2%
Calcium
0%
Iron
0%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 1