How to Grill Really Juicy Burgers

How to Grill Really Juicy Burgers

recipe by

440
calories
14
ingredients
8
servings
3.61001

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Ingredients

2 lbs ground beef 80/20
1/2 onion small, finely chopped
2 tsps soy sauce
6 slices cheese such as cheddar, swiss, or American, optional

Nutrition Facts

440
calories
26
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 440
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 500mg
21%
Potassium 500mg
14%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 4g
Protein 31g
62%
Vitamin A
25%
Vitamin C
8%
Calcium
25%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14

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