Ingredients

1 apples medium
1 tbsp raisins
Less than 1/8 tsp cinnamon
2 tsps maple syrup or other sweetener
1 apples medium
2 tbsps blueberries frozen unsweetened, not thawed
Less than 1/8 tsp cinnamon
2 tsps agave nectar or other sweetener

Nutrition Facts

270
calories
0
g fat
51
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 270
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 500mg
14%
Total Carbohydrates 70g
23%
Dietary Fiber 9g
36%
Sugars 51g
Protein 1g
2%
Vitamin A
4%
Vitamin C
35%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 14