400
calories
8
ingredients
4
servings
186
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
8 eggs
1/3 cup heavy whipping cream
2/3 cup fully cooked ham cubed
1 green onions chopped
1 dash salt
1 dash pepper
4 tsps butter
4 ozs cream cheese cubed
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
400
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 310
% Daily Value*
Total Fat 35g
54%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 505mg
168%
Sodium 580mg
24%
Potassium 270mg
8%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 20g
40%
Vitamin A
25%
Vitamin C
2%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
