Chicken Cordon Bleu

Chicken Cordon Bleu

recipe by

460
calories
10
ingredients
2
servings
3.620

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Ingredients

2 boneless chicken breast large, without the fillet
2 smoked gouda long slices, the thickness of the slices depends on how cheesy you want the dish
2 slices deli ham
1 tbsp water
1/2 tsp salt
1/8 tsp paprika

Nutrition Facts

460
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 460
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 270mg
90%
Sodium 2020mg
84%
Potassium 860mg
25%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 2g
Protein 56g
112%
Vitamin A
8%
Vitamin C
6%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 10