Perfect Burgers

Perfect Burgers

recipe by

280
calories
8
ingredients
4
servings
3.8127

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Ingredients

1 onion small, peeled and grated
1 clove garlic peeled and minced
1/2 tsp salt
1/2 tsp black pepper
1 tbsp caesar salad dressing creamy
1 lb ground beef medium

Nutrition Facts

280
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 270mg
11%
Potassium 380mg
11%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 22g
44%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8