310
calories
11
ingredients
4
servings
8
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Related categories: Dairy-freeSesame-freeEgg-freeSulfite-free
Ingredients
8 ozs chicken breasts
3 cups cooked brown rice
2 tbsps peanut oil or extra virgin olive oil if allergic to peanuts
1 tbsp worcestershire sauce
1 tbsp mojo marinade
1/2 cup chicken broth
2 cloves chopped garlic freshly
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Recipe Instructions
Read the instructions at Healthy Fit AgelessNutrition Facts
310
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 35mg
12%
Sodium 310mg
13%
Potassium 460mg
13%
Total Carbohydrates 39g
13%
Dietary Fiber 4g
16%
Sugars 1g
Protein 16g
32%
Vitamin A
4%
Vitamin C
8%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
