Chicken Pot Pie Soup

Chicken Pot Pie Soup

recipe by

410
calories
15
ingredients
8
servings
3.640

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Ingredients

2 potatoes medium, peeled and cubed
3 tbsps butter
3 tbsps flour
1 yellow onion small, finely chopped
4 celery ribs diced
10 ozs frozen peas
3 carrots or 12 mini carrots, chopped
1 1/2 cups heavy cream or ½ & ½
4 cups water
2 1/2 tbsps chicken base

Nutrition Facts

410
calories
27
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 410
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 120mg
40%
Sodium 280mg
12%
Potassium 630mg
18%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 4g
Protein 20g
40%
Vitamin A
110%
Vitamin C
35%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15