Chicken Karaage - Japanese Fried Chicken

Chicken Karaage - Japanese Fried Chicken

recipe by

180
calories
9
ingredients
4
servings
3.61

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Ingredients

250 grams chicken thighs breast or wing
1/2 eggs
1 sake table spoon
1 soy sauce table spoon
1 tsp mirin
2 cloves garlic grated
2 tsps ginger grated
2 1/2 tbsps flour
2 1/2 tbsps corn flour

Nutrition Facts

180
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 80mg
27%
Sodium 140mg
6%
Potassium 160mg
5%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 0g
Protein 12g
24%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 11

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