410
calories
5
ingredients
4
servings
11
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Related categories: BakingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 can garbanzo beans Drained and Rinsed
1/4 tsp black pepper
1 tsp olive oil
1 tsp milk
1 can taco seasoning
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Recipe Instructions
Read the instructions at Undressed SkeletonNutrition Facts
410
calories
8
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 960mg
27%
Total Carbohydrates 67g
22%
Dietary Fiber 19g
76%
Sugars 12g
Protein 21g
42%
Vitamin A
0%
Vitamin C
8%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
