Crunchy Taco Chickpeas - Super Easy & Super Fast!

Crunchy Taco Chickpeas - Super Easy & Super Fast!

recipe by

410
calories
5
ingredients
4
servings
3.611

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Ingredients

1 can garbanzo beans Drained and Rinsed
1/4 tsp black pepper
1 tsp olive oil
1 tsp milk

Nutrition Facts

410
calories
8
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 960mg
27%
Total Carbohydrates 67g
22%
Dietary Fiber 19g
76%
Sugars 12g
Protein 21g
42%
Vitamin A
0%
Vitamin C
8%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16