260
calories
25
ingredients
12
servings
1
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Related categories: BreadsGlazingBakingSesame-freeSeafood-freeEgg-free+ See all
Ingredients
15 ozs yams
2 cups sweet potatoes
1/4 cup sunflower oil
2 tsps chia seeds
1/4 cup pure maple syrup preferably Grade B
2 tbsps non dairy sour cream I used Wayfare brand
1 tsp pure vanilla extract
1/4 cup sorghum flour white, I used all GF Bob’s Red Mill flours
1/4 cup white rice flour
1/4 cup coconut flour
1/2 cup tapioca starch
1 tsp baking soda aluminum free
1 1/2 tsps baking powder aluminum free
1/2 tsp kosher salt
2 tsps ground cinnamon
1/2 tsp ground nutmeg
1 tbsp soy dairy free, free buttery spread, melted
4 tbsps pure maple syrup
1 cup powdered sugar sifted
2 tbsps coconut sugar or cane sugar
2 tsps ground cinnamon
1/4 tsp ground cloves
1/3 cup pecans pieces, toasted
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Recipe Instructions
Read the instructions at From Jessica's KitchenNutrition Facts
260
calories
8
g fat
21
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 260
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 440mg
13%
Total Carbohydrates 48g
16%
Dietary Fiber 3g
12%
Sugars 21g
Protein 2g
4%
Vitamin A
60%
Vitamin C
10%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
