25
calories
8
ingredients
4
servings
203
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Related categories: AppetizersCondiments And SaucesDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups fresh pineapple diced
1 cup red pepper diced
1/2 cup chopped cilantro
1/4 cup purple onion finely chopped
3 tbsps jalapeno chilies finely chopped, stemmed and seeded
1 clove garlic minced
1 lime large
salt to taste
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
25
calories
0
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 25
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 150mg
4%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 1g
2%
Vitamin A
25%
Vitamin C
100%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
