Grilled Salmon Fillet with Italian Dressing Mixed Greens Salad (for Atkins Diet Phase 1)

Grilled Salmon Fillet with Italian Dressing Mixed Greens Salad (for Atkins Diet Phase 1)

recipe by

360
calories
15
ingredients
2
servings
3.613

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Ingredients

2 salmon fillets 5 oz/140 g each
4 cups mixed greens
1 1/3 cups tomatoes chopped
2 tbsps mayonnaise
1/2 tsp sweetener Splenda
1/2 tsp minced garlic
1/2 tsp italian seasoning dried
1/2 tbsp chopped parsley

Nutrition Facts

360
calories
21
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 360
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 1000mg
42%
Potassium 830mg
24%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein 26g
52%
Vitamin A
60%
Vitamin C
40%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10