Miso Oat Porridge

Miso Oat Porridge

recipe by

320
calories
8
ingredients
4
servings
3.928

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Ingredients

1 1/2 cups rolled oats
3 cups water
1 tbsp miso or to taste

Nutrition Facts

320
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 170mg
7%
Potassium 320mg
9%
Total Carbohydrates 41g
14%
Dietary Fiber 7g
28%
Sugars 2g
Protein 12g
24%
Vitamin A
8%
Vitamin C
6%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18