140
calories
6
ingredients
4
servings
4
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Related categories: Side DishesBarbecueSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb asparagus thick bottoms of the stalk removed
4 eggs
1 tbsp olive oil
ground pepper fresh, to taste
sea salt or sel gris, fleur de sel, whatever suits your fancy
2 tbsps parmesan cheese or more to your liking fresh grates
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Recipe Instructions
Read the instructions at Grill GirlNutrition Facts
140
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 215mg
72%
Sodium 310mg
13%
Potassium 330mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 3g
Protein 10g
20%
Vitamin A
25%
Vitamin C
10%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 4SmartPoints: 10
