270
calories
13
ingredients
7
servings
5
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Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup cornmeal yellow or white
1 cup rice flour
1/4 cup light brown sugar
3 tsps gluten-free baking powder
1 tsp salt
1/4 tsp cumin
1 tsp red pepper flakes dried, or to taste
1/2 cup buttermilk
1/2 cup greek style plain yogurt
2 eggs beaten
2 tbsps unsalted butter melted
1/2 cup jalapeno chilies or green chilie, chopped
1/2 cup pepper jack grated
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Recipe Instructions
Read the instructions at Lauren Kelly NutritionNutrition Facts
270
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 270
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 80mg
27%
Sodium 410mg
17%
Potassium 180mg
5%
Total Carbohydrates 38g
13%
Dietary Fiber 2g
8%
Sugars 7g
Protein 8g
16%
Vitamin A
10%
Vitamin C
10%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 21
