Silvia's Beef Empanadas

Silvia's Beef Empanadas

recipe by

170
calories
16
ingredients
24
servings
3.624

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Ingredients

1 cup water
1/4 cup lard or butter
1/2 tbsp salt
1 eggs
2 onions large, finely chopped
3 scallions finely chopped
1 tbsp olive oil
2 tbsps butter
1/2 cup chicken stock
1 tsp paprika
1 tsp cumin
1/2 cup green olives pitted and coarsely chopped
2 eggs hard boiled and coarsely chopped

Recipe Instructions

Read the instructions at Chez Us

Nutrition Facts

170
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 230mg
10%
Potassium 120mg
3%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 1g
Protein 7g
14%
Vitamin A
4%
Vitamin C
2%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5