Soy Dijon Pork Tenderloin

Soy Dijon Pork Tenderloin

recipe by

350
calories
11
ingredients
4
servings
3.650

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Ingredients

1 1/3 lbs pork tenderloin $6.84
2 tbsps dijon mustard $0.12
2 tbsps soy sauce $0.04
3 tbsps olive oil divided $0.36
1 tbsp brown sugar $0.02
1 clove garlic minced $0.08
15 cracked black pepper cranks freshly, $0.05
1 tbsp butter $0.10
1 tbsp dijon mustard $0.06
1 tbsp brown sugar $0.02
1 cup vegetable broth * $0.13

Nutrition Facts

350
calories
21
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 105mg
35%
Sodium 780mg
33%
Potassium 660mg
19%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 5g
Protein 33g
66%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9