200
calories
8
ingredients
4
servings
31
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Related categories: BreadsBakingBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 eggs
3 tbsps virgin coconut oil melted
3 tbsps raw honey
1/8 tsp almond extract
1/4 tsp sea salt
1/4 cup coconut flour sifted
1/4 tsp baking powder
1/2 cup fresh blueberries
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Recipe Instructions
Read the instructions at The Wholesome HomeNutrition Facts
200
calories
14
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 160mg
53%
Sodium 160mg
7%
Potassium 75mg
2%
Total Carbohydrates 16g
5%
Dietary Fiber 0g
0%
Sugars 15g
Protein 5g
10%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
