130
calories
17
ingredients
4
servings
4
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Ingredients
1 tbsp olive oil
1/2 onions small, chopped
1 tsp dried thyme
1 tsp dried oregano
1/2 tsp salt
1/2 tsp red pepper flakes
5 cloves garlic sliced
2 tbsps flat leaf parsley chopped
2 tbsps fresh basil chopped
1/2 cup roma tomatoes crushed, I used a prepared version
1/2 onions small, sliced
1 zucchini small, sliced on a mandoline slicer
1 squash small, sliced on a mandoline slicer
1 eggplant small, sliced on a mandoline slicer
1 tomatoes chopped
parsley extra, chopped, for serving
1 handful oil cured olives chopped, for serving
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Recipe Instructions
Read the instructions at Olives for DinnerNutrition Facts
130
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 760mg
22%
Total Carbohydrates 20g
7%
Dietary Fiber 7g
28%
Sugars 8g
Protein 4g
8%
Vitamin A
25%
Vitamin C
50%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 6
