Chicken Satay with Spicy Peanut Dipping Sauce

Chicken Satay with Spicy Peanut Dipping Sauce

recipe by

240
calories
14
ingredients
4
servings
3.65

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Ingredients

2 tsps coriander seeds toasted and ground
2 tsps cumin seed toasted and ground
1/4 tsp tumeric ground
2 stalks lemongrass peeled & chopped
1 shallots diced
1 tbsp garlic grated
1 tbsp galangal or ginger, grated
1 bird chile sliced
1 lime juice and zest
2 tbsps fish sauce
2 tbsps brown sugar
1 tbsp oil
1 lb chicken cut into thin strips
1/4 cup peanut sauce

Nutrition Facts

240
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 790mg
33%
Potassium 660mg
19%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 5g
Protein 25g
50%
Vitamin A
8%
Vitamin C
10%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10