Vegan Date Spice Muffin

Vegan Date Spice Muffin

recipe by

320
calories
14
ingredients
10
servings
3.61

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Ingredients

1 3/4 cups non dairy milk
1 1/2 cups whole wheat flour
1 tsp baking powder non-aluminum
1 1/4 cups pitted Medjool dates about 20, pitted and quartered
1/2 cup vegetable oil
1 1/2 tsps cinnamon
1 1/2 tsps ginger
1 tsp salt
1 1/2 tsps vanilla extract
3/4 cup raisins chopped

Nutrition Facts

320
calories
17
g fat
18
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 320
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 310mg
9%
Total Carbohydrates 40g
13%
Dietary Fiber 5g
20%
Sugars 18g
Protein 5g
10%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12