Spicy Kielbasa, Tomato and Chili Curry

Spicy Kielbasa, Tomato and Chili Curry

recipe by

320
calories
11
ingredients
4
servings
3.654

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Ingredients

1 lb kielbasa you favorite
1 onion medium, chopped
3 green chilies chopped
1 tbsp garlic paste ginger-, or 1/2 Tbs each
2 cups grape tomatoes I don't recommend using canned tomatoes
1/2 tsp tumeric
1 tsp paprika
1 tsp canola oil

Nutrition Facts

320
calories
22
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 80mg
27%
Sodium 1560mg
65%
Potassium 420mg
12%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 6g
Protein 17g
34%
Vitamin A
30%
Vitamin C
190%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11