390
calories
24
ingredients
16
servings
2
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Related categories: DessertsThanksgivingBakingBlendingBrowningDairy-free+ See all
Ingredients
1 cup almonds
1 cup oat flour rolled
1/4 cup hemp seeds I used
1/4 cup raw honey
1/4 cup coconut oil melted
6 medjool date large, pitted
2 tsps cinnamon
1/2 tsp sea salt
1/4 tsp ground nutmeg
1/4 tsp ground cardamom
1 cup pecans
1 egg whites optional
1/4 water a cup of
1/3 cup coconut oil
1/3 cup maple syrup
7 medjool date pitted
6 ozs sweet potatoes baked and mashed
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground ginger
1/4 tsp sea salt
1 cup pecans
1 dash cinnamon
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Recipe Instructions
Read the instructions at Nutrition StrippedNutrition Facts
390
calories
30
g fat
10
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 390
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 0mg
0%
Sodium 135mg
6%
Potassium 240mg
7%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 10g
Protein 6g
12%
Vitamin A
30%
Vitamin C
2%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
