Cheesy Sausage, Egg & Hash Brown Cups

Cheesy Sausage, Egg & Hash Brown Cups

recipe by

200
calories
7
ingredients
6
servings
3.622

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Ingredients

1 1/2 cups frozen hash browns
1/2 cup onions diced
1/2 cup crumbles cooked breakfast sausage
1/2 cup sharp cheddar cheese shredded
12 eggs beaten
2 tsps salt
1 tsp pepper

Nutrition Facts

200
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 435mg
145%
Sodium 1020mg
43%
Potassium 190mg
5%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 18g
36%
Vitamin A
10%
Vitamin C
2%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6