200
calories
9
ingredients
8
servings
162
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Related categories: AppetizersLunch And SnacksBroilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 lbs london broil trimmed of all fat
1/2 cup apple juice
2 tbsps kosher salt
1 1/2 tsps garlic powder
1 tsp black pepper
1 tbsp red pepper flakes
1 tsp ground allspice
1 tsp ground coriander
1 tsp lime juice
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Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
200
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 45mg
15%
Sodium 1010mg
42%
Potassium 440mg
13%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 25g
50%
Vitamin A
6%
Vitamin C
2%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 13
